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Mary Lou
Minard
Great Neck,
NY - New York
U.S.A.
, 11021
Tel : 516-482-6943
Contact By : Email
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Yoga Styles |
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Kripalu Yoga
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Levels |
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Intermediate
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No. of Classes |
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7
(Per Week)
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Certifications |
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RYT 500, Kripalu, Phoenix Rising Yoga Therapy
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Comments |
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If you can breathe, you can do Yoga.My intention is to create a safe, loving space for Yoga students to become aware of the wisdom inherent in the body and to relax and renew in the union of body, mind and spirit. The practice includes formal postures, pranayama (breathing exercises) and meditation. Each person is invited to practice at the level her or his body is ready for in the moment. I began practicing Yoga in 1985 and began teaching in 1989.
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