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Catherine Alden
Tel : 01452 314354
Contact By : Email
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Yoga Styles |
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Hatha Yoga Dru Yoga
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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3
(Per Week)
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Certifications |
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Diploma
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Cost |
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Prices vary between £4.00-£7.50.
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Comments |
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Energy Block Release Sequences, Detailed postures & their body preps, Breath work, Massage techniques, Mudras, Deep Relaxation & Meditation. Please bring a blanket for lying down to relax at the end.
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