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       |  | Catherine Alden 
 Tel : 01452 314354
 Contact By : Email
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	| Yoga Styles | : | Hatha Yoga Dru Yoga |  
	| Levels | : | Beginner, Intermediate, Advanced |  
                                                    | No. of Classes | : | 3
                                                        (Per Week) |  
                                                    | Certifications | : | Diploma |  
	| Cost | : | Prices vary between £4.00-£7.50. |  
                                                    | Comments | : | Energy Block Release Sequences, Detailed postures & their body preps, Breath work, Massage techniques, Mudras, Deep Relaxation & Meditation. Please bring a blanket for lying down to relax at the end. |  
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