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Synergy Yoga Cente-The Yoga Room
957 Second Street
Encinitas,
CA - California
U.S.A.
, 92024
Tel : 760-753-1828
Contact By : Email
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Synergy Yoga
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Advanced
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No. of Classes |
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50
(Per Week)
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Yoga Alliance
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Synergy Yoga is a holistic system of Indian style Hatha Yoga based on scientific and medical research. It exercises the entire body and facilitates mental and physical healing through conscious awareness and release of blocked energy and emotion. Synergy Yoga strengthens the internal energy currents and prepares the body and mind for higher aspects of yoga. Synergy Yoga comes from Yogananda, who wrote the most popular book ever written on yoga, Autobiography of a Yogi. Synergy Yoga Gentle classes are appropriate for students of all levels, including those working with injuries. The Synergy Yoga Original class is more dynamic and is taught in a heated studio to promote detoxification of the body and flexibility.
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