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Inner Heat Yoga
64 Shattuck Sq
Berkeley,
CA - California
U.S.A.
, 94704
Tel : 510-540-9642
Contact By : Email
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Yoga Styles |
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Shadow Yoga
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Levels |
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Advanced
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No. of Classes |
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30
(Per Week)
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Certifications |
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500hr Certifications
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Comments |
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We do not heat the room, we create heat from within. Our general classes build on the alignment of Iyengar and the sequencing and transitions from Ashtanga. Our intermediate and advanced classes add applications of the bandhas, and a practical understanding of the hatha yoga pradipika.
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