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Maggie Rees
Rhyndaston villa, Hayscastle
Pembrokeshire,
Wales
United Kingdom
, sa62 5pt
Tel : 01348840521 / 07970898147
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga Flow
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Levels |
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Beginner, Intermediate
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No. of Classes |
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6
(Per Week)
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Certifications |
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BSY 200hr Teacher Ytraining cert
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Cost |
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£6 per session
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Comments |
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Six week yoga courses for beginners. The course offers a gentle introduction into Hatha / Flow Yoga. Each 90 minute weekly session includes a time for getting the mind and body centered, warming up the body, the main Asana workout, Pranayama(breathing exercises), and cool down period. Feel renewed and balanced in your body, mind and spirit with the nurturing practice of the yoga journey.
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