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Shiva Health
52a Old London Road, Kingston-upon-Thames
London,
England
United Kingdom
, KT2 6QF
Tel : 44-20-8549-8637
Contact By : Email
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Satyananda Yoga
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Levels |
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Advanced
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No. of Classes |
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9
(Per Week)
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Certifications |
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Bihar School of Yoga & BWY accreditation
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Comments |
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Satyananda Yoga incorporates the whole person, not just the physical body – it promotes the balance between body, mind, emotions and spirit. There is an emphasis on awareness and students are encouraged to learn about all aspects of their personality through yoga. Through awakening individuals’ awareness and inherent self-healing powers, physical diseases and mental stress can be managed and relieved. By steadying the emotions and calming the mind, a sense of perspective can be gained, bringing a feeling of peace, freedom and inner strength.
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