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Mind Over Yoga
Lancaster ,
PA - Pennsylvania
U.S.A.
Tel : 717-651-0213
Contact By : Email
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Hatha Yoga
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Advanced
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Mind Over Yoga is a symbol of a way of living that is about self-transformation.
This kind of yogic practice is focused on relaxing the body, on the way to the classical goal of quieting the mind.
Poses, breathing or meditation techniques are chosen in consideration of the needs and capacity of the student as an individual person.
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