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Quinn Caya, LMT, RYT
425 Elmwood Ave.
Buffalo,
NY - New York
U.S.A.
, 14222
Tel : 716-954-3334
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Iyengar Yoga, Vinyasa Yoga Restorative
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Levels |
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Advanced
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No. of Classes |
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6
(Per Week)
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Certifications |
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RYT - 500
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Cost |
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$90 / 90 min
$75 / 75 min
$65 / 60 min
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Comments |
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We offer Iyengar based Hatha Yoga & Yoga Therapy, Personal Yoga Training, Classes & Workplace Programs...
We look closely at what is happening within, at all levels, as one practices yoga on the mat and in life. From the bones, muscles, and flesh to the subtle energies of organs and the breath, the yoga practitioner resonates profound integration from the inside out.
Iyengar based Hatha Yoga is suitable for almost anyone, from those recovering from serious illness to top performing athletes. New students learn the fundamental principles of how a sound yoga practice works, and continuing students learn to fine-tune their practice. As instructors, Quinn and Janet aim to assist you in designing a practice that is right for your unique needs and goals.
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