spira yoga shala - Yoga Studio in cambridge, 02141, massachusetts

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Home > Yoga Studio By Location > USA > Massachusetts > Cambridge > Spira yoga shala

		Spira Yoga Shala 151 Cambridge St. Cambridge, MA - Massachusetts U.S.A. , 02141 Contact By : Email

Yoga Styles	:	General Yoga, Hatha Yoga, Vinyasa Yoga, yin, restorative, trauma sensitive
Levels	:	Beginner, Intermediate
No. of Classes	:	8 (Per Week)
Certifications	:	Yoga Alliance
Comments	:	We focus on self-healing through yoga, mindfulness, energy healing, and creativity. Learn to heal from trauma, chronic stress, and how to develop a self-care routine for yourself.

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