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Ahimsa Yoga
3774 Pacific Coast Highway
Torrance,
CA - California
U.S.A.
, 90505
Tel : 310-373-3873
Contact By : Email
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Yoga Styles |
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Ananda & Kriya Yoga
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Advanced
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No. of Classes |
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15
(Per Week)
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Certifications |
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Yoga Allliance, Ananda, Certified Meditation Instr
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Ahimsa Yoga is a center for learning Ananda Yoga and Meditation in the tradition of Paramhansa Yogananda and his direct disciple Swami Kriyananda.
Ananda Yoga can be described as the combining of Hatha Yoga and Raja Yoga. It``s a powerful yet gentle practice that``s suitable for everyone- all ages, all body types. It helps release stress, relax your body, and rejuvenate the mind. Above all Ananda Yoga is a spiritual practice, not just an exercise regime. It is the perfect blend of spiritual upliftment and physical exhilaration. The primary purpose of Ananda Yoga is to raise one``s level of consciousness. Here in the west Hatha Yoga has become quite popular. But Hatha Yoga was never intended to be practiced as it``s own separate system. It is not a separate form or "path" of yoga. It is only the physical branch of Raja Yoga. Raja Yoga, "the royal yoga," has been practiced for thousands of years. It is a direct and scientific method for attaining ones highest potential on all levels.
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