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Breathing Room
611 South B Street
San Mateo,
CA - California
U.S.A.
, 94401
Tel : 650 344-4420
Contact By : Email
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Yoga Styles |
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Ashtanga Yoga, General Yoga
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Beginner, Intermediate
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No. of Classes |
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2
(Per Week)
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Comments |
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Ashtanga teacher Tamara Kan has studied numerous styles of yoga, and has practiced Ashtanga yoga since 1998. She pays close attention to proper alignment of the body in order to increase the benefit from each pose and to avoid injury. She is especially interested in the value of observing the mind while practicing yoga. Tamara is also an experienced meditator who has been practicing Zen Buddhism since 1986.
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