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Red Onion Dance & Yoga Studio
26-28 Hiltongrove Business Centre
London,
England
United Kingdom
, E17 4QP
Tel : 020 8520 3975
Contact By : Email
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Yoga Styles |
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Ashtanga Yoga, Hatha Yoga, Pregnancy Yoga
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Levels |
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Beginner
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No. of Classes |
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3
(Per Week)
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Certifications |
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British Wheel Of Yoga
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Cost |
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£12.00 per each session or 29.99 per free pass
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Comments |
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Hatha Yoga
Finding it hard to chill out …Hatha yoga is the class for you. An intense and subtle form of yoga helps to improve circulation, muscle tone, flexibility and strength. Regular practice stimulates the immune system, reduces stress and tension, improves concentration and creates a sense of general well being. Yoga can also help to manage or control anxiety, arthritis asthma, chronic fatigue depression and many other conditions.
Yoga is an intense and subtle form of yoga that helps to improve circulation, muscle tone, flexibility and strength. Regular practice stimulates the immune system, reduces stress and tension, improves concentration and creates a sense of general wellbeing
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