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Home > Yoga Teacher By Location > India > Delhi > New_delhi > Acarya prasuram


  Acarya Prasuram
d-41, south ex-I, new delhi
new delhi, Delhi
India , 110009
Tel : 9871975832
Contact By : Email
Yoga Styles : Ashtanga Yoga, General Yoga, Hatha Yoga, Integral Yoga, Iyengar Yoga, Kripalu Yoga, Kriya, Kundalini Yoga, Power Yoga, Pregnancy Yoga, Sivananda Yoga, Vinyasa Yoga
Levels : Advanced
No. of Classes : 0 (Per Week)
Comments : I am writing to offer yoga and relaxation classes for kids , young and senior group people. I also offer yoga class for corporate, SME. I am Yoga and Meditation Teacher based at our South Ex Ashram in Delhi. I can offer a variety of practical techniques that help in relieving stress and I would be happy to come and discuss with you your special needs in order to create a programme suitable for your students or teachers. Here is an example of techniques you could choose from: · How to recognize the stress response · Stretching and yoga exercises · Breathing techniques for relaxation · Progressive Muscle relaxation · Guided visualization and relaxation · Meditation · Auto-suggestion and affirmations · Discussion of attitudes and aspects of life-style that can help relieve stress Note : There will be four classes every month.


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