     
                                                            
                                                        
                                                     | 
                                                    
                                                         
                                                     | 
                                                    
                                                        
                                                            Sudarshan Bindal 
                                                            Nepeansea road 
                                                            Mumbai, 
                                                            Maharashtra 
                                                            India
                                                            , 400036
                                                             Tel : 919820150262
                                                            
                                                             
                                                            Contact By : Email
                                                             
                                                     | 
                                                    
                                                 
                                                
                                                    | 
                                                     | 
                                                    
                                                     | 
                                                    
                                                    
                                                         | 
                                                 
                                                
	| 
                                                        Yoga Styles | 
	
                                                        : | 
	
                                                        General Yoga, Hatha Yoga, Integral Yoga, Iyengar Yoga,  Kaivalyadhama,Himalayan Institute
                                                     | 
 
                                                
	| 
                                                        Levels | 
	
                                                        : | 
	
                                                        Beginner, Intermediate
                                                     | 
 
                                                
                                                
                                                    | 
                                                        No. of Classes | 
                                                    
                                                        : | 
                                                    
                                                        6
                                                        (Per Week)
                                                     | 
                                                 
                                                
                                                
                                                    | 
                                                        Certifications  | 
                                                    
                                                        : | 
                                                    
                                                        Diploma in Yoga Education
                                                     | 
                                                 
                                                
	| 
                                                        Cost | 
	
                                                        : | 
	
                                                        Rs.333 per individual/turn in group class
                                                     | 
 
                                                
                                                
                                                    | 
                                                        Comments | 
                                                    
                                                        : | 
                                                    
                                                        I teach Yoga in the pure,traditional style as followed & taught by Kaivalyadhama Yoga Institute,Lonavala.This includes Shuddhi Kriyas,Asanas,Bandhas,Mudras & Pranayama.As Yoga is a way of life,suggestions for lifestyle changes,practice of Yamas & Niyamas is emphasised.
                                                     | 
                                                 
                                                
                                                
                                                    | 
                                                     | 
                                                    
                                                     | 
                                                    
                                                         | 
                                                 
                                             
                                            
                                         |                       
                                        
                      
                                            
                                           
                                         |