     
                                                            
                                                        
                                                     | 
                                                    
                                                         
                                                     | 
                                                    
                                                        
                                                            Kerri Fargo 
                                                            50 Mill St. N 
                                                            Waterdown, 
                                                            Ontario 
                                                            Canada
                                                            , L0R 2H0
                                                             Tel : 905-689-8100
                                                            
                                                             
                                                            Contact By : Email
                                                             
                                                     | 
                                                    
                                                 
                                                
                                                    | 
                                                     | 
                                                    
                                                     | 
                                                    
                                                    
                                                         | 
                                                 
                                                
	| 
                                                        Yoga Styles | 
	
                                                        : | 
	
                                                        Tibetan Yoga
                                                     | 
 
                                                
	| 
                                                        Levels | 
	
                                                        : | 
	
                                                        Beginner, Intermediate
                                                     | 
 
                                                
                                                
                                                    | 
                                                        No. of Classes | 
                                                    
                                                        : | 
                                                    
                                                        2
                                                        (Per Week)
                                                     | 
                                                 
                                                
                                                
                                                    | 
                                                        Certifications  | 
                                                    
                                                        : | 
                                                    
                                                        Certified Tibetan Yoga Instructor
                                                     | 
                                                 
                                                
                                                
                                                    | 
                                                        Comments | 
                                                    
                                                        : | 
                                                    
                                                        For people of any age or condition who can find 10 minutes in their day to practice, the Five Tibetan Yoga  is a simple efficient Yoga routine that increases mental clarity, energy, physical flexibility and strength. They are known to promote longevity for lamas in the Himalayas. These include breathing exercises, healing visualizations and inspiring thoughts to take into each day. Please bring a mat or blanket for your comfort. 
                                                     | 
                                                 
                                                
                                                
                                                    | 
                                                     | 
                                                    
                                                     | 
                                                    
                                                         | 
                                                 
                                             
                                            
                                         |                       
                                        
                      
                                            
                                           
                                         |