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Heidi Jahn
16 Orwil Street
Frankston,
Victoria
Australia
, 3199
Tel : 0409 783 881
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Pregnancy Yoga, Vinyasa Yoga
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Levels |
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Beginner, Intermediate
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No. of Classes |
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8
(Per Week)
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Certifications |
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Hatha Yoga Teacher Level 1 - Shiva School of Meditation and Yoga.
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Cost |
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Please see website for details.
www.theyogicflower.com.au
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Comments |
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By combining Ayurvedic (Indian Healing Medicine), Yogic and Spiritual philosophies with Asana, Pranayama and Meditation, I offer a classical approach to the Yoga experience.
I enjoy incorporating spiritual awareness, meditation, chanting and pranayama along with the classical asanas and flowing vinyasa, aiming for the effect to be deep and lasting and felt on every level of your being.
I believe that bringing mind, body and spirit into balance is key to a peaceful and enjoyable life. I design my classes so that you will go away feeling integrated, calm, relaxed and rejuvenated.
Aum Shanti
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