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                                                            Avalaura  
                                                            Private Home Studio 
                                                            College Park, 
                                                            MD - Maryland 
                                                            U.S.A.
                                                            , 20740
                                                             Tel : 301-675-8723
                                                            
                                                             
                                                            Contact By : Email
                                                             
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                                                        Yoga Styles | 
	
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                                                        Hatha Yoga, Integral Yoga,  Classic Indian
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                                                        Levels | 
	
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                                                        Beginner
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                                                        No. of Classes | 
                                                    
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                                                        1
                                                        (Per Week)
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                                                        Certifications  | 
                                                    
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                                                        250 hour teacher training course at the Yoga Vidya
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                                                        Cost | 
	
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                                                        $15-$20
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                                                        Comments | 
                                                    
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                                                        Avalaura is a gifted healer and teacher with a private practice in College Park. She discovered yoga in college, and after a long hiatus found her way back to yoga to assist her in maintaining peace and balance in her life. She recently completed a 250 hour teacher training course at the Yoga Vidya Gurukul in Nashik, India. Her classes are based on Patanjali`s Ashtanga Yoga philosophy and include a blend of hatha yoga asanas, pranayama, chanting, relaxation and fun! A true yogi at heart, she believes yoga is a lifestyle and asanas (physical postures) are one small part of it. Avalaura has a B.S. in Psychology and a Masters degree in Social Work from Howard University. Additionally she is a spiritual counselor, life coach, reiki master and hypnotherapist.
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