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Avalaura
Private Home Studio
College Park,
MD - Maryland
U.S.A.
, 20740
Tel : 301-675-8723
Contact By : Email
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Yoga Styles |
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Hatha Yoga, Integral Yoga, Classic Indian
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Levels |
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Beginner
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No. of Classes |
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1
(Per Week)
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Certifications |
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250 hour teacher training course at the Yoga Vidya
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Cost |
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$15-$20
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Comments |
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Avalaura is a gifted healer and teacher with a private practice in College Park. She discovered yoga in college, and after a long hiatus found her way back to yoga to assist her in maintaining peace and balance in her life. She recently completed a 250 hour teacher training course at the Yoga Vidya Gurukul in Nashik, India. Her classes are based on Patanjali`s Ashtanga Yoga philosophy and include a blend of hatha yoga asanas, pranayama, chanting, relaxation and fun! A true yogi at heart, she believes yoga is a lifestyle and asanas (physical postures) are one small part of it. Avalaura has a B.S. in Psychology and a Masters degree in Social Work from Howard University. Additionally she is a spiritual counselor, life coach, reiki master and hypnotherapist.
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