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Jill Miller
1112 Montana Ave #164
Santa Monica ,
CA - California
U.S.A.
, 90403
Tel : 818-760-2045
Contact By : Email
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Yoga Styles |
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Yoga Tune Up
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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4
(Per Week)
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Certifications |
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E.R.Y.T- 200
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Comments |
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The Yoga Tune Up® teacher training Level 1 program is a 40 hr. continuing education training. Yoga Tune Up®, created by Jill Miller, is a whole body regenerative fitness system integrating elements of Yoga, calisthenics and body therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while relieving painful injuries, improving coordination, and reducing stress. With a focus on creating lasting structural change, Yoga Tune Up® brings a practical yoga philosophy into the nuts and bolts of healthy movement. It approaches the body as a living archaeological dig - probing layers of muscle, tendons, connective tissues and joints, and excavating unhealthy tension patterns until your students are moved back into complete physiological balance.
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