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Mark Shveima
970 Geary St. #50
San Francisco,
CA - California
U.S.A.
, 94109
Tel : 415- 310- 5686
Contact By : Email
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Anusara
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Advanced
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15
(Per Week)
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Mark Shveima began practicing hatha yoga in 1997, and studied with a variety of Astanga-influenced and Iyengar teachers until 2004, when he was introduced to Anusara Yoga, which combines intelligent anatomical biomechanics with a Tantric philosophy that emphasizes the inherent goodness found within each of us. Since then, he has completed several trainings with John Friend, the founder of Anusara, and studies regularly with senior Anusara teacher Sianna Sherman.
Mark’s classes emphasize the cultivation of breath awareness to open the energetic pathways of the inner body, while utilizing Anusara’s alignment principles to create an integrated form in which to fully and safely experience the landscape of the outer body. Mark creates a warm, supportive environment to explore your highest potential, grow, and recognize your unique Divine Spirit.
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