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Home > Yoga Teacher By Location > USA > Ca > Raleigh > Janis ramquist


  Janis Ramquist
2208 Oxford Hill Dr.
Raleigh, NC - North Carolina
U.S.A. , 27608
Tel : 919-831-9316
Contact By : Email
Yoga Styles : Hatha Yoga, Integral Yoga, Iyengar Yoga, Restorative
Levels : Beginner, Intermediate
No. of Classes : 8 (Per Week)
Certifications  : Registered Yoga Teacher
Comments : Janis draws from a variety of styles to teach Hatha Yoga. She emphasizes breath, relaxation, balance, flexibility and strength. The class is limited in size in order to provide individualized yoga instruction to increase your body awareness, flexibility, and strength. The yoga sessions are designed to make accommodations for the individual. You will learn to integrate yoga into your daily activities, improve your alignment and reduce pain and cranky joints.


More Details:
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