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Mira Mehta
PO Box 20659
London,
England
United Kingdom
, NW6 1YT
Contact By : Email
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Yoga Styles |
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Hatha Yoga, Iyengar Yoga
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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7
(Per Week)
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Certifications |
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Advanced Yoga Teaching Certificate from BKS Iyengar
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Comments |
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The Yogic Path was founded by Mira Mehta in 1999. Its approach to Yoga emphasises physical practice rooted in philosophy.
Mira Mehta is the principal teacher ; she is assisted by qualified and experienced teachers ; all have a commitment to the teachings of Yoga.
The practical teaching follows the Iyengar method, which is known worldwide for its safe, progressive instruction in a wide range of postures and breath control techniques. Based on detailed, accurate knowledge, the method is also known for its efficacy in treating health problems through Yoga.
The philosophy teaching is based closely on primary sources rather than modern interpretations of ancient works. It is taught as a separate, optional subject.
For continuity of learning, classes are run in 12-week terms, although visitors are welcome, and you may join a class at any time. The Therapy Yoga, Yoga for Back Pain and Advanced Posture classes are run in blocks of four.
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