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Daniela Broder
The Orchard, Redbrook Street
Kent,
England
United Kingdom
, TN263QS
Tel : 01233860417
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Scaravelli Yoga
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Levels |
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Beginner, Intermediate
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No. of Classes |
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3
(Per Week)
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Certifications |
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Sjanta yoga teacher levels I & II, Yoga from Within Teacher - Yoga Alliance, plus continual training with my teachers.
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Comments |
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I teach Hatha yoga inspired by the ancient teachings of yoga and the approach developed by Vanda Scaravelli.
This yoga is fluid and intuitive, focusing on creating space and lightness within the body by undoing and releasing tensions and old held patterns.
This ‘undoing’ is explored through the practise of asanas (postures), movement, breathing, and meditation. The approach is mindful, and kind on the body - allowing adjustments and changes to take place in a natural and restorative way.
I also offer private yoga tuition, either in your home, or in my yoga space in Woodchurch.
Please visit my website for more information about me and this work x
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