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Matt Gluck
C/O 73 Boreham Holt, Elstree Herts
Hertfordshire,
England
United Kingdom
, WD6 3QL
Tel : 07974-340-685
Contact By : Email
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Yoga Styles |
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Hatha Yoga
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Levels |
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Intermediate
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No. of Classes |
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15
(Per Week)
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Certifications |
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British Wheel of Yoga, Life Centre, Yoga Alliance,
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Cost |
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All of my classes are payable direct to facilites or private clubs. This involves club memberships or drop in fees of £5-£10 per hour.
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Comments |
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I currently work with the classical postures of Hatha Yoga, using Vinyasa Krama (Sequencing – placing the body in a special way, step by step). I place an emphasis on FEEL - Flowing Effortless Energetic of Life, derived from my background training in the Shaolin Arts of China and Hatha Yoga. I teach pranayama (breath / energy practices) and enjoy watching people relax, let go, become Yoga Nidra (Yogic Sleep), contemplate, chant, sing and meditate.
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