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Zelena One
904 The Rialto
Venice,
Veneto
Italy
, 34285
Tel : 941-284-9663
Contact By : Email
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General Yoga Karuna Yoga
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Intermediate
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5
(Per Week)
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Thai Yoga Therapy
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Come Relax, Release and Renew with Karuna Yoga Instructor & Thai Yoga Therapy Practitioner Zelena E. One. Zelena has over 20 years of personal practice in Hatha Yoga and 4 years teaching experience in our local community of Venice. She comes with Masters level training in Oriental Medicine and a love of Health, Nutrition and variety of Healing Arts. Zelena offers students an opportunity to join her ongoing morning and evening “Karuna Yoga” classes. The classes are a blend of many Hatha Yoga schools. Zelena calls this Karuna (Compassionate) Yoga. This type of Yoga is a complete system of poses, movements, breathing, relaxation and concentration that promotes total health and well-being Mental, physical, and spiritual. People who do Karuna Yoga regularly can quickly increase their physical strength, flexibility, and coordination; clear energy and emotional blocks; and develop greater mental clarity, focus and concentration qualities essential for Compassionate living.
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