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Cathy Rogers
Blairgord Centre, cnr Gordon Rd and Blairgowrie Dr, Blairgowrie.
Randburg,
Gauteng
South Africa
, 2194
Contact By : Email
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Yoga Styles |
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General Yoga, Hatha Yoga, Iyengar Yoga, Sivananda Yoga, Vinyasa Yoga, Journey, Couples, Teens, Corporate
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Levels |
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Beginner, Intermediate, Advanced
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No. of Classes |
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8
(Per Week)
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Certifications |
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Hatha and Vinyasa Yoga
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Comments |
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Starting yoga in my teens as a method to improve my ill health, I have found the yogic lifestyle to have incredible benefits for body, mind and soul. Being trained in Hatha and Vinyasa yoga I have also been influenced by my dear teachers from numerous yoga schools including Iyengar, Jivamukti, Tibetan Heart and Forrest yoga. After studying psychology and working as a psychometrist, I have a strong focus on individual development. Believing psychology, Buddhism and yoga to be a powerful combination for living a healthy and balanced life, I hope to support each individual’s unique journey in a caring and compassionate way while moving them closer to actualization. Om Mani Padme Hum.
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